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778.999.6457

©2018 Shahin Najak

Bridge Over River

Stressed & overwhelmed?

Create calm in your life with mindfulness.

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Mindfulness

for Parents

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Mindfulness

for Kids, Teens &Young Adults 

Dandelion

Mindful Life

Coaching

Free Resources

Hi!  I'm Shahin

Mindfulness Coach and Educator

I'm a Mindfulness Coach, Speaker and Educator based in West Vancouver, BC.  I coach, teach and conduct workshops at Community Centres and schools across Lower Mainland communities and Canada. 
My work revolves around supporting parents & children, teachers and other employees working in corporations big and small, in accessing and incorporating Mindfulness strategies in our daily lives as a pathway to create and craft a life of inner peace, love and self-acceptance.
I believe that the daily practice of Mindfulness can bring about a clarity that allows us to savour the moment and live a meaningful and passionate life.

or contact me directly at

shahin@mindful-changes.com

or

778.999.6457

Through Mindfulness...we calm the chatter, quiet the mind, heal the soul.

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