About Mindful Changes
Learn about Mindful Changes. We share and teach the practice of mindfulness with adults, children, teens, students and teachers. Our passion and purpose is to inspire people to learn and practice brain-based mindfulness techniques that help them become more resilient, happier and lead more fulfilling lives. Based in West Vancouver, we provide training and workshops in Vancouver and the Lower Mainland of BC.
Shahin Najak is a mindfulness teacher and speaker, certified Yoga Instructor, Reiki practitioner, and a Jack Canfield Success trainer. Shahin teaches mindfulness as a pathway to create a life of peace, love and self-acceptance.