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February 2016

Life Instruction Book. The Missing Manual

Boots and green ground cover

Sometimes I look on my life and think, “How did I get here? Did everyone else get a life instructions book, and I missed the call? Who could I have been if only I had done this rather than that; chosen this path rather than the other?” If this sounds familiar to you, then allow …
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Welcome to the Mindfulness Blog

About Shahin Najak

Welcome to the Mindful Changes blog. We are happy you’ve visited. Check our blogs posts for articles and resources about mindfulness, its benefits, research and Mindful Changes news and announcements. If you have comments, we welcome you to join in on the conversation. Please follow and like us: