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Mindfulness for Chronic Pain

Mindfulness for Relief of Chronic Pain

Mindfulness for chronic pain

When it comes to chronic pain, the key is learning to live with it rather than vainly trying to avoid or eradicate it, Christiane Wolf, M.D, April 2015 issue of Mindful magazine. In our daily lives, we all experience pain as fleeting as a stubbed toe or as unremitting as a toothache. Unfortunately, many conditions …
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