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Upcoming Mindfulness Classes

Join us for upcoming Mindful Changes classes in Vancouver and other Lower Mainland communities. If you need a tailored mindfulness workshop or class for your group or event contact Shahin about mindfulness training, today!

July 3, 2018 - July 6, 2018
12:30 pm - 3:00 pm
Mindfulness for Babysitters
West Vancouver Community Centre, West Vancouver BC

We want children to take care of themselves but there are times when they can be overwhelmed, especially if they are looking after their own needs as well as the needs of younger child. If your child will be babysitting ensure they have the tools to help them stay calm when things go awry.