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Mindfulness Events Calendar

Join us for upcoming Mindful Changes events, including mindfulness classes and workshops in Vancouver and other Lower Mainland communities. If you need a tailored workshop or class for your group or event contact Shahin about mindfulness training, today!

Date/TimeEvent
July 4, 2017 - July 7, 2017
Monday - Friday
12:00 pm - 3:30 pm
Mindfulness for Caring Kids/Babysitters (Session 2)
West Vancouver Community Centre, West Vancouver BC

This program will teach kids (11-17) basic mindfulness tools and techniques designed to enhance awareness, regulate emotions, and improve focus, attention and resilience.

July 15, 2017
Saturday
9:00 am - 3:00 pm
Mindful Family Hike in the Mountains
West Vancouver Community Centre, West Vancouver BC

Bring your family and join us for a renewing, mindful experience this summer. You will learn how to slow down and to cultivate calmness within.

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