I think the course is very informative and I have learned new ways to deal with stress and communication
Parent, Mindful Parenting Course
I thought the course was very helpful, especially due to all the craziness happening in my life, Shahin really helped with all the feelings and emotions going on.
Mindfulness Parenting Course
Thank you for a timely presentation! Our team loved it! Your way of explaining Mindfulness and how it relates to our day to day lives was very informative. The participants felt they could all use the practices in their own lives.
Royal Bank West Vancouver- Stanley Wu
Before taking the mindfulness classes I wasn't sure what to expect, but after the first class I knew that was one of the best things I did for myself...She used perfect examples and great exercises to make mindfulness more practical. Thank you again Shahin!
Atousa Soroushi -
MBSR Course Participant
The fact that we could ask any question and get a thorough answer. I felt that Shahin was patient and was able to walk us through he work in a way that I felt clear about the information
I thought it was very helpful, especially due to all the craziness happing in my life, Shahin really helped with all the feelings and emotions going on.