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©2018 Shahin Najak

Testimonials

for Shahin & Mindful Changes

Before taking the mindfulness classes I wasn't sure what to expect, but after the first class I knew that was one of the best things I did for myself...She used perfect examples and great exercises to make mindfulness more practical. Thank you again Shahin!

Atousa Soroushi

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Riley Jones

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Payton Hillman