Mindfulness Arts, Crafts & Games Guide for the Whole Family

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The Mindfulness Arts, Crafts and Games in this guide will support children of all ages in increasing focus, attention, resiliency and calm. Connect with your children with these simple and easy crafts. Use this guide as an inspiration to build your craft corner, and watch your children learn about themselves as they create and form a connection to themselves. Use the crafts, arts and games as conversation starters. Enjoy the Mindfulness activities in this guide.

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