Service Description

This powerful 8-week program will teach you practical ways to incorporate mindfulness into your life and into your parenting journey. Parents are always asking me how to get their children not to be "so anxious. "....well, try out this regret-free parenting course, and you will learn all the skills you need to enhance your life and model mindfulness for your family. Your children will learn through you. You really will be able to go to bed each night with no regrets.

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