Shahin NajakMindful Learning: Lifelong Skills for Teachers and LearnersThe world needs a sense of worth, and it will achieve it only by its people feeling that that they are worthwhile. Fred Rogers When we...
Shahin NajakMindfulness for Performance SuccessBeing mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly. philosopher,...
Shahin NajakMindful Leadership: What Corporations Say about Mindfulness Training...mindfulness has the potential to upgrade the hardware (brains) and software (minds) in our heads in ways that make us work better....
Shahin NajakMBSR Training for The Workplace: Mindfulness is Good BusinessBy letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning. Lao...